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functional exercises

functional exercises

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Functional Exercise Training

Functional Exercise Training

If you go to a local gym, it’s possible you’re already familiar with functional exercise training, or at least the term. That’s because this type of training is not just a beneficial way to approach exercise for people who have been prescribed physical th…

Administrative and Public Law

Public law applies to decisions taken by public bodies including government departments, local authorities and most regulatory bodies exercising public functions. It can be distinguished from private law which governs relationships between individuals and…

Chimps: 5-9Yrs

Chimps: 5-9Yrs

Chimps BJJ & Mixed Martial ArtsRespect and Responsibility / Discipline with Dignity / Performance through Play / Fitness as FunFor boys and girls from the age of 5 to 9 years old.The martial art syllabus is designed to stimulate the development of the chi…

Additional Mathematics (A Math) Tuition

Additional Mathematics (A Math) Tuition

Our weekly A Math Tuition Classes are meticulously crafted to sharpen the student’s understanding of the topics. With a small class size of 6 (max 8), we ensure that every student receives our dedicated attention. We champion consistency and active learni…

Spider Monkeys: 9-13Yrs

Spider Monkeys: 9-13Yrs

Spider Monkeys BJJ & Mixed Martial ArtsRespect and Responsibility / Discipline with Dignity / Performance through Play / Fitness as FunFor boys and girls from the age of 9 to 13 years old.This comprehensive curriculum focuses on development of balance and…

Physiotherapy Clinic in Woodstock

Physiotherapy Clinic in Woodstock

Physiotherapy Clinic in WoodstockWelcome to the Bounce Back Physio Plus Rehab. Our team of highly trained and experienced physiotherapists is committed to help you achieve your health and wellness goals. We provide evidence-based physiotherapy services in…

Hand Therapy

Hand Therapy

Hand therapy is typically prescribed for people with hand injuries, a broken hand, carpal tunnel syndrome, arthritis, or other problems that cause them to have diminished strength and range of motion. While the focus is on improving hand function, hand th…

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